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TRADEMARKS - UK CLASSES APRIL 2022 |
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PROFESSIONAL SERVICES AND GOODS - The 'Vikeen' name is a registered trademark, as a mark of assurance, a name to trust for personal sport and fitness training and a soon to be introduced range of supplements that are known to have health benefits.
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Vikeen services are now available online and through an app on the go via your android or iphone mobile.
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You don't need weights to regain fitness, but resistance training will more quickly build up your ordinary strength following a period of inactivity. The Vikeen system will help you gradually work up to using weights, from light exercises - if that is what your body needs to be healthier and stay active. He will also plan a diet that you can live with, whether to gain muscle mass or to lose weight, or just feel better able to cope with the daily stress of life.
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When we turn 30, we start to lose muscle mass – as much as 3 to 5 per cent per decade – while our metabolism simultaneously begins slowing down - all part of the ageing process. Regular exercise or strength training can work to counteract this and help to keep age-related weight gain at bay. Turning back the clock on time.
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A HEALTHIER LIFE - Train to achieve your goals in life. There is no need to go to extremes, just improve your stamina, energy & general outlook on life. Staying healthy by exercising and eating well means a longer active life.
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This website is dedicated to helping you stay fit and active for a longer healthier lifestyle. © Health & Wellbeing Trust 2022
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