We particularly enjoyed Lou Ferrigino as the Hulk, in the famous television series

Lou Ferrigino is best known for his acting as the Hulk, rather than his bodybuilding prowess, though he had considerable success in this field. Animated CGI Hulk characters invariably replace live action for today's Hulk offerings, because of the additional scope to emulate the extraordinary feats that audiences have come to expect as par for the course. 

You don't need weights to get fit, but they are necessary if you want to bulk up for any tough guy part in television or movies. Many extras have started from being the strong man in a crowd, especially pirate movies, then progressed to acting. Getting into the right frame of mind, is more than just pumping iron, it is a regime based on good diet, eating patterns and regenerative sleep.

Louis Jude Ferrigno is an American actor, fitness trainer, fitness consultant, and retired professional bodybuilder. As a bodybuilder, Ferrigno won an IFBB Mr. America title and two consecutive IFBB Mr. Universe titles, and appeared in the bodybuilding documentary Pumping Iron. As an actor, he is best known for his title role in the CBS television series The Incredible Hulk and vocally reprising the role in subsequent animated and computer-generated incarnations. He has also appeared in European-produced fantasy-adventures such as Sinbad of the Seven Seas and Hercules, and as himself in the sitcom The King of Queens and the 2009 comedy I Love You, Man.

After graduating from high school in 1969, Ferrigno won his first major title, IFBB Mr. America. Four years later, he won the title IFBB Mr. Universe. Early in his career he lived in Columbus, Ohio and trained with Arnold Schwarzenegger. In 1974, he came in second on his first attempt at the Mr. Olympia competition. He came in third the following year, and his attempt to beat Arnold Schwarzenegger was the subject of the 1977 documentary Pumping Iron. The documentary made Ferrigno famous.

These victories, however, did not provide enough income for him to earn a living. His first paying job was as a $10-an-hour sheet metal worker in a Brooklyn factory, where he worked for three years. He did not enjoy the dangerous work, and left after a friend and co-worker accidentally cut off his own hand.

Following this, Ferrigno left the competition circuit for many years, a period that included a brief stint as a defensive lineman for the Toronto Argonauts in the Canadian Football League. He had never played football, and was cut after two games. Ferrigno left the world of Canadian football after he broke the legs of a fellow player during a scrimmage.

During competition, Ferrigno stood at almost 6 ft 5 in (1.96 m). He weighed in at 268 lb (130 kg) in 1975, and 315 lb (142 kg) in 1992.

Ferrigno competed in the first annual World's Strongest Man competition in 1977, where he finished fourth in a field of eight competitors.

In the early 1990s, Ferrigno returned to bodybuilding, competing for the 1992 and 1993 Mr. Olympia titles. Finishing 12th and 10th, respectively, he then turned to the 1994 Masters Olympia, where his attempt to beat Robbie Robinson and Boyer Coe was the subject of the 1996 documentary Stand Tall. After this, he retired from competition.

In 1977, Ferrigno was cast as the Hulk in The Incredible Hulk. Despite the fact that they were rarely on camera together, Ferrigno and Bill Bixby – who played the Hulk's "normal" alter ego – became friends; Ferrigno has described Bixby as a "mentor" and "father figure" who took him under his wing. Ferrigno also singles out the instances in which Bixby directed Ferrigno in some episodes as particularly memorable. Ferrigno continued playing the Hulk role until 1981—although the last two episodes were not broadcast until May 1982. Later, he and Bixby co-starred in three The Incredible Hulk TV movies.

A - Z

Arnold Schwarzenegger

Callum Von Moger

Dennis Wolf

Dwayne Johnson

Greg Covacs

Jay Cutler

Lee Haney

Lou Ferrigino

Phil Heath

Ronnie Coleman